Release what binds you and move effortlessly.

By releasing accumulated tension, stress, and outdated patterns—whether physical, mental, or emotional—you create sacred space for your truest, most vibrant self to rise.

Join Aimee Takaya and Crystal Harmoenius for a soothing evening of a relaxing movement practice like no other.

Feel your nervous system deeply down-regulate and leave calm and at ease, even in your most stubborn areas of tension.

This practice is suitable for beginners and those with injuries.

Seasoned practitioners of other somatic practices will also find this approach refreshing and intriguing.

Complete with a sound journey meditation at the end, you'll have time to savor the feeling of ease you have created.

REGISTRATION

Cost: $50

Register here: https://www.freeyoursoma.com/wishingstar 

PAYMENT

Payment is processed through the link above.

QUESTIONS?

Email: info@freeyoursoma.com

WHAT TO BRING

• Yoga mat

• Blanket

• Pillow

• Water bottle to stay hydrated during the workshop

We look forward to sharing this restorative and nourishing experience with you.