Join Renee Timms as she teaches a blend of Iyengar and Ashtanga Yoga practices to both beginner and intermediate level students. Iyengar yoga focuses on structure and strength while Ashtanga yoga focuses on dynamic movement in each pose to warm the body and release toxins. 

Sahana = Patience

Class Details: Saturday, 2:00-3:15pm
Class fee: $30 per class

Register to attend by emailing your name, address, phone number, and email address to sahanart86@gmail.com 

Space is limited, please be sure to email Renee at least 24 hours prior to the scheduled class time to reserve your spot in class.

You should bring a yoga mat, blanket, towel, and a water bottle.

Payment types accepted: Cash, check or Venmo.

To participate in this class, you will be required to review and sign an agreement of release stating you are aware the risk of injury is present as is the case with any physical activity.